Katie Murphy

I'm Dr. Katie Murphy, I've been serving clients for 19 years as a Chiropractor and 5 years as an online Health Coach. In 90 days, I help middle-aged moms lose up to 20 lbs once and for all so that she can care for her family with vibrancy and live her purposes without hindrance.

 

To attain those results, I help to unravel the confusion around food and a healthy body with a straightforward macronutrient system, give them tools to commit to consistent fitness strategies, and lead them to empowered thinking so that they can lose unwanted pounds, once and for all. 

This is done through a unique 12-week program designed for women 30 to 60 who are struggling to be consistent with their health habits and maintain a healthy weight. Unlike other programs, this comprehensive program contains clear, science-based information and concise, action steps with personalized mentorship that removes the guesswork for you once and for all.